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WE ARE A COVID SAFE CLINIC

Nutrition

LOVE YOUR GUT

LOVE YOUR GUT

Did you know that glowing skin begins in your belly? The connection between gut health and radiant skin is powerful. That's why it's one of our guiding philosophies here at Dolce Vita Skin. Put simply: inflamed gut = inflamed skin. But introducing skin-loving wholefoods with antioxidants, amino acids, probiotics and prebiotics can help you feel beautiful from the inside out. Want to know more? Our clinic nutritionist Chiza recently spoke on @adorebeauty BeautyIQ Uncensored about the link between nutrition and skin in Episode 69 : How Dairy, Sugar & Gluten Can Impact Our Skin . Wrap your ears around it....

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The Benefits of a Post-holiday Detox

The Benefits of a Post-holiday Detox

January is typically when resolutions are made, with promises to refresh and restart the year anew, but on the health front this can mean a myriad of weird and wonderful detox diets entering the scene. Do detox diets actually work? There is a great deal of misleading information about what a detox diet can achieve, so let’s look at what actually occurs in the body during detoxification and when the right kind of ‘detox’ program is actually of help. The body is extremely efficient at eliminating waste and removing toxins all on its own. the liver is the main organ...

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Five Ways To Get Glowing Skin At Home

Five Ways To Get Glowing Skin At Home

A word from Vita After months of hard work, Dolce Vita Skin is finally open for business and I couldn’t be happier with the response! Since revealing my plan to open a clinic earlier this year, I have been inundated with well wishes. I cannot thank you enough for your support and positivity and am looking forward to seeing you in Erina very soon. Dolce Vita Skin is about more than just treatments – it’s about guiding each of you through your personal skincare journey. While in-clinic experiences are important for creating beautiful complexions, many people underestimate the importance of...

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The luminous skin diet: what should you be eating?

The luminous skin diet: what should you be eating?

It’s no secret that what we eat and drink can dramatically change the appearance of our skin. Eat the right foods, up your daily water intake and watch your skin become more radiant, clear and plump. Eat the wrong things and your skin will eventually begin to show the effects. It will lose elasticity, become puffy and defused redness will creep in. By simply changing and watching what we put into our bodies, we can have a huge effect on our skins texture, pigment and elasticity. Luminous skin happens when we supply our body with the vitamins, minerals, amino acids...

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